Are you afraid of making decisions…asking your boss for a pay rise…leaving an unfulfilling relationship…facing the future? Whatever your fear, this is the how-to book for you. Written in no nonsense term s and with plenty of commonsense, this volume contains the dynamic, energising techniques to let go of fear and move forward, step by step. Identifying what we are afraid of and why; how to move from victim to creator; the secret of making no-lose decisions; the ten-step process to out-talking the negative chatterbox within and most important of all, how to create more meaning in your life.