Spiritual and Self Help

//Spiritual and Self Help
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  • A volume that provides the information you need to use the earth's wonderful bounty of medicinal plants confidently, effectively, and above all, safely. It examines 100 of the most widely used, most easily available, most familiar and most fascinating medicinal plants, tracing their history, folklore, and healing properties and summarising the latest scientific research on their many benefits. It also explains where to find the herbs, how to take them, store and prepare them, even how to grow them. There is an easy-to-use A-to-Z herb encyclopedia, plus sections titled Prevention and A Fast-Action Guide to Using the Healing Herbs, Conditions - from ear infection to stress - A-to-Z conditions and the herbs you can use to treat and prevent specific symptoms and diseases; Healing Actions - from antibiotic to sedative; an A-to-Z list of medicinal uses with herbs as a natural alternative to certain medicines; Other Uses - some unusual uses for the healing herbs, for example as insect repellent or memory improvement. There’s also special precautions about certain herbs, whether in preparation, long-term use or short-term effects.  
  • If you want the kids in your life to be good with money, hand them this book. Teaching kids about money isn't easy. So let Scott Pape, the Barefoot Investor, do it for you. After all, how many books about money have Slime Queens, TikTok stars and dogs pooping on the page? Scott teaches kids: Why they should help out around the house for free; how to set up their own money buckets; how to save for (and get) anything they want (that their parents approve of); how to turbocharge their savings by running their own mini business; why they should use their give bucket to make a real difference to other people (kindness counts!); how to kick-start a lifetime of compound interest by investing with as little as $5...As the parent, you'll call all the shots, of course - but you won't have to lift a finger. The kids will do all the work (and they'll love it!). You'll be blown away by what they achieve. This book holds the secret to raising smart, resilient, kind and hard-working kids who will grow up knowing how to manage their money.
  • There may come a time when your idea of natural health will clash head-on with drugs, hospital and medical machinery and your natural way of looking after yourself rarely survives the impact. One in five Europeans have been to an alternative health practitioner; one in four shops in health shops. One in three of the US population uses unconventional therapies of some kind. But do they need to abandon all that as soon as they land in hospital?  Dr. Fulder believes that health products and practices are not just for the healthy; more, they have a vital role in coping with conventional medical treatments.  Here is a guide to surviving it all, getting the best out of your medical treatment and keeping your natural health attitude.
  • Health in body, mind and spirit - a fanciful cliché or a real possibility?  More and more health care professionals are recognising and seeking an integrated approach to health, healing and well-being; and more people are seeking integrated health care that will treat more than the symptoms of dis-ease. This volume covers ancient wisdom and modern medicine; and the contributors represent a wide range of disciplines and beliefs. Key chapters include Buddhist Medicine and Mental Well-Being; Spiritual Healing: Research Evidence and Practical Application; Communication Skills; Conflict Resolution; The Role of Melatonin in Healing;The Kabbalah and Mind/Emotion Balance and so much more. Whether you are a health car professional wishing to expand your horizon, or a person seeking an alternative cure, this is the book for you.
  • Do you feel 'spaced out' after using strong household cleaners or a photocopier? Do you feel sick while having your car filled up with petrol or do you love the smell and can't get enough of it? Do you get headaches or ache all over after a day in the city? Since World War Two, our bodies have been assaulted by a barrage of previously unknown physical hazards — thousands of new chemicals in our air, water and food; electromagnetic radiation and changes in ultra-violet light conditions. This book explains how chemical sensitivities can have a profound and alarming effect on our social, emotional and intellectual development. It also discusses what we can do about it. The book offers a range of sensible and practical precautions we can take to minimize our chemical exposure, and encourages us to choose the least chemically hazardous options — or demand that satisfactory alternatives be made available.
  • The first authoritative biography of Babaji, the immortal master made famous by Yogananda's Autobiography of a Yogi. Babaji lives today near Badrinath, in the upper Himalayan mountains. His body has not aged since the age of sixteen, when centuries ago he attained the supreme state of enlightenment and divine transformation. This followed his initiation into scientific art of Kriya Yoga by two deathless masters, the siddhas Agastyar and Boganathar, who belonged to the "18 Siddha Tradition", famous among the Tamil speaking people of southern India. This rare account, by a long time disciple, reveals their little known stories, ancient culture and present mission, as well as how their Kriya Yoga can be used to bring about the integration of the material and spiritual dimensions of life. Clear explanations of the psychophysiological effects of Kriya Yoga and guidelines for its practice are given. It includes verses from the Siddhas' writings with commentary.
  • Michael Balfour investigates strange stories from the country’s moors, forests, rivers, holy wells and lochs - as well as the old legends and dark secrets of palaces, castles and cathedrals. Roaming a land where the past is mirrored in the present, he explores standing stones, mermaid beaches and magic springs; seeks out new theories about Celtic and Pictish stones, carvings and tombs; and finds monsters, ghouls and ancient cures. Not forgotten are the great historical figures who throng the pages, each making a unique contribution to Mysterious Scotland. Lavishly illustrated with colour and black and white photographs.
  • A fascinating A - Z guide to the traditions of astrology including Western, Chinese and Native American systems.  Beautifully illustrated with easy-to-follow charts, this is an exploration of techniques to provide  valuable insight into your destiny, character and relationships as well as your personal connection with the earth, nature and the four seasons.
  • In 1983, Dr. Anderson was three weeks from death with severe memory loss, devastating fatigue and pain. After various healing attempts, he went into the wilderness to fast and pray - and then he was given a revelation and an inspired discovery of a unique combination of herbs which allowed thorough cleansing and revitalisation of his internal organs. Through a series of unusual events, he has developed his exceptional healing skills and helped tens of thousands achieve better health and ongoing, remarkable states of love and happiness.  A method which embraces and incorporates metaphysics as well as other spiritual disciplines.