Spiritual and Self Help

//Spiritual and Self Help
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  • From the author of You Can Heal Your Life, Louise Hay expands her philosophies of loving the self through:  learning to listen and trust the inner voice;  loving the child within;  letting our true feelings out;  the responsibility of parenting;  releasing our fear about growing older;  allowing ourselves to receive prosperity; expressing our creativity; accepting change as a natural part of life;  creating a world that is ecologically sound where it's safe to love each other; and much more. There is also a chapter devoted to meditations for personal and planetary healing. This book is for anyone who wants to change their life - and have the life they were meant to lead.
  • Are you sensitive to atmospheres? Do you meet people who leave you feeling drained and upset? Do you worry about leaving your home unattended? Are you easily intimidated? We all have a natural sensitivity to energies and atmospheres in people and places, and this is the 'how-to' protect yourself from difficult situations and unpleasant atmospheres - and what you can do to change them. There are simple ways to maintain your own psychic space in intimidating situations; protect yourself from powerful personalities; cleanse your home and workplace; create loving vibrations around people, places and objects; settle an atmosphere after a row or unwelcome encounter; and generate a postive energy which can make you happier, more confident and more successful in all that you do.
  • A page-turning tale of the origins of the peaceful warrior. In the heart of nineteenth century Tsarist Russia, an orphaned boy born of both Jewish and Cossack blood desperately seeks to find a place in a dangerous world. Sergei Ivanov’s (Socrates’) journey from a military academy to America is a spellbinding and tragic odyssey of courage and love. Here is how a boy became a man, how a man became a warrior - and how a warrior discovered peace. From his birth, this boy - Sergei Ivanov - is destined to become the peaceful warrior and sage who changed the life of Dan Millman and millions of readers worldwide.
  • Here is the revolutionary idea of Positive Psychology - which focuses on  strengths rather than weaknesses and asserts that happiness is not the result of good genes or random luck. Happiness can be cultivated by identifying and using the strengths and traits the individual already has: including kindness, generosity, originality, humour and optimism. These signature strengths can not only develop a natural buffer against misfortune and the experience of negative emotions, but can move lives up to a new and more positive plane.

  • The author just doesn't talk about freedom - the deep, natural joy and peace in the core of all beings - she gives a direct, living experience of it.  The reader is guided to the stillness and joy within to liberate emotional blocks, lift away negative self concepts, release old limitations and open to the magnificence of the Self.
  • Chopra turns his story-telling and teaching gifts to Arthurian legend, revitalised with all the uplifting themes of his teachings. When Camelot fell under the savage onslaught of Arthur's bastard son Mordred, Merlin alone foresaw that the legend would not die. Twelve centuries later, the wizard's game is being played yet again in and around the English town of Somerset. Arthur Callum and Katy Kilbride, two young constables investigating a murder, become entangled in an eerie, twilight realm in which past and present are grafted together. They and their friends have their lives transformed in a wondrous awakening both visionary and human.

  • Are you afraid of making decisions...asking your boss for a pay rise...leaving an unfulfilling relationship...facing the future? Whatever your fear, this is the how-to book for you. Written in no nonsense term s and with plenty of commonsense, this volume contains the dynamic, energising techniques to let go of fear and move forward, step by step. Identifying what we are afraid of and why; how to move from victim to creator; the secret of making no-lose decisions; the ten-step process to out-talking the negative chatterbox within and most important of all, how to create more meaning in your life.
  • The book that inspired the TV series Philosophy:  A Guide To Happiness - and a book that takes the discipline of logic and mind back to its roots. Drawing inspiration from six of the finest minds in history - Socrates, Epicurus, Seneca, Montaigne, Schopenhauer and Nietzsche - he addresses lack of money, unpopularity, the pain of love, inadequacy, anxiety and conformity.
  • Treat anger like a good meal. Take your time and digest it slowly. Listen to good music for hours afterwards and then drift off to a good night’s sleep. In the light of a new day look at your again again. Then think carefully before you act...or you could end up with severe indigestion. Sara Henderson (Strength To Strength, The Strength In Us All and Some Of My Friends Have Tails) shares the lessons her extraordinary life on Bullo River Station has taught her – humour, down-to-earth commonsense and pearls of wisdom.