Spiritual and Self Help

//Spiritual and Self Help
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  • Mantak Chia reveals for the first time, to the general public, the ancient sexual secrets of the Taoist sages. These secrets enable men to conserve and transform sexual energy through its circulation in the microcosmic orbit, invigorating and rejuvenating the body's vital functions. Hidden for centuries, these esoteric techniques and principles make the process of linking sexual energy and transcendent states of consciousness accessible to the reader. This revolutionary and definitive book teaches: higher taoist practices for alchemical transmutation of body, mind and spirit; the secret of achieving and maintaining full sexual potency; the Taoist "valley orgasm" - pathway to higher bliss; how to conserve and store sperm in the body; the exchange and balancing of male and female energies, within the body and with one's partner; and, how this practice can fuel higher achievement in career and sports.  With diagrams.
  • New perspectives from an old friend...and gentle reminders that we have a say in our destiny.  To have the life we want, we must embrace and move with Their vision. The secret to manifesting change is not to focus on the how - but to focus on  what it is you want and to live as if you already had it. Then the entire Universe will conspire on your behalf, rearranging the players and circumstances of your life to so-called 'accidents', coincidences and luck.
  • An engaging study of Sufi teachings that presents the Sufi way as a universal means of gaining a greater understanding of ourselves, others, and the world. In Sufi teaching the human heart is not a fanciful metaphor but an objective organ of intuition and perception. It perceives all that is beautiful, lovely, and meaningful in life - and reflects these spiritual qualities in the world, for the benefit of others. Every human heart has the capacity and the destiny to bring that world of divine reality into this world of appearances. The Sufis, mystics of Islam, have been educators of the heart for some fourteen centuries. Their teachings and methods are designed to help us awaken and purify the heart, to learn to listen to our deepest knowing. In The Knowing Heart , Kabir Helminski presents the Sufi way as a practical spirituality suitable for all cultures and times—and offers insights that are especially valuable for our life in today’s world. In cultivating a knowing heart, we learn to experience a new sense of self, transform our relationships, and enhance our creative capacities. Most important, we learn how to meet the spiritual challenge of our time: to realize our sacred humanness.
  • The definitive guide to the Zodiac. Many of the millions who read their daily horoscopes want a better understanding of astrology - and here is the perfect, comprehensive, and great looking guide to teach them. Written by one of the worlds most popular contemporary astrologers, and filled with magnificent illustrations, it covers both traditional and modern forms in a way that beginners can easily understand. The zodiac, elements, qualities, polarities, planets, house, and aspects all receive detailed attention, along with advice on putting it all together and creating a chart. There's plenty of practical guidance for every aspect of on how to live in harmony with a particular zodiac partner, identify the career that fits an astrological personality, and use astrology to recognise health problems and find appropriate remedies.
  • Eckhart Tolle has emerged as one of the world’s most inspiring spiritual teachers, sharing the enlightenment that he experienced after a startling personal transformation. His views go beyond any particular religion, doctrine or guru. This book extracts the essence from his teachings in The Power of Now, showing us how to free ourselves from “enslavement to the mind.” The aim is to be able to enter into and sustain an awakened state of consciousness throughout everyday life. Through meditations and simple techniques, Eckhart shows us how to quiet our thoughts, see the world in the present moment, and find a path to “a life of grace, ease, and lightness.”
  • Sarah Ban Breathnach wanted to offer men the same reflective book that she offered women in Simple Abundance. Yet, she also knew that she needed a man to help her represent an authentic male experience, a book that mined beneath the "Men Are from Mars" stereotypes and "Iron John" expectations. So she joined forces with Michael Segell, former "Men's Mind" columnist for Esquire and author of Standup Guy. From there, the duo gathered these contemplative, humorous, and mature essays written by a diverse sampling of men, including a backwoods hermit, mystical rabbi and world renowned rock star. Segell writes the poignant introductions to the essays while Ban Breathnach inserts her personal responses at the end of particularly provocative essays. At times she sounds like an interloper in a "boy's only" tree fort club, her comments sounding out of place within these private moments of male bonding. Yet she forces readers, men and women alike, to acknowledge the feminine within the male experience, a goal that we tend to resist.
  • Louise Hay's goal was to see that all women experience self-love, self-worth, self-esteem, personal and professional success and a powerful place in society. In her warm and forthright manner, she offered penetrating insights on how women of all ages and backgrounds could achieve this goal and make the coming years productive, fulfilling and empowering.  Warning: Louise Hay's books are not for the faint-hearted or those looking for a 'quick-fix.'
  • First published in 1908, this is an early practical guide to metaphysics. Chapters include: Getting Aroused; Education By Absorption; Freedom At Any Cost; What The World Owes To Dreamers; Spirit In Which You Work; Responsibility Develops Power; An Overmastering Purpose; Has Your Vocation Your Unqualified Approval? Stand For Something; Happy? If Not, Why Not? Originality; Had Money, But Lost It; Sizing Up People; Does The World Owe You A Living? What Has Luck Done For You? Success With A Flaw; Getting Away From Poverty.

  • Health in body, mind and spirit - a fanciful cliché or a real possibility?  More and more health care professionals are recognising and seeking an integrated approach to health, healing and well-being; and more people are seeking integrated health care that will treat more than the symptoms of dis-ease. This volume covers ancient wisdom and modern medicine; and the contributors represent a wide range of disciplines and beliefs. Key chapters include Buddhist Medicine and Mental Well-Being; Spiritual Healing: Research Evidence and Practical Application; Communication Skills; Conflict Resolution; The Role of Melatonin in Healing;The Kabbalah and Mind/Emotion Balance and so much more. Whether you are a health car professional wishing to expand your horizon, or a person seeking an alternative cure, this is the book for you.