Spiritual and Self Help

//Spiritual and Self Help
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  • Dr. Dubos believes that if we continue to make choices for our future only in relation to negative issues such as pollution or overpopulation, our civilisation will become dreary and meaningless.  Instead, we could learn to cultivate the positive values that exist in Man's nature and in the external world. These positive values cannot be introduced from the outside.  All ancient civilisations have believed that every person or group of people,k every place or region is endowed with attributes and potentialities which confer a 'genius' or 'spirit' that give each its uniqueness. The 'god within' accounts for the unique creative expressions of every person, place and period. Human personalities, landscapes and civilisations are created through the interplay between man's nature and external nature. Modern science will not really be meaningful to the creative life of the individual until it learns to relate his innate genius to the spirit of the place in which he lives. First published in 1972, Dubos  foresaw the day we would have to live with the harmful by-products of technology and offered an optimistic philosophy which yet may rescue the world.
  • Discover how you can: build inner strength, handle rejection, develop your uniqueness, keep your flaws in perspective, make friends with your body, find a place to excel, expand your network of love, and help others become more confident. These and other practical guidelines, along with fascinating stories and anecdotes, show how you can increase your self-confidence without falling into the trap of self-worship. A book to help you succeed at being the best possible you - yourself!
  • Thorsens First Directions series. Written by an experienced yoga practitioner and teacher, and explaining the mind/body/spirit principles and how by practicing simple methods of moving, stretching and breathing, young bodies can stay supple and full of vitality, while older ones can shed aches and pains and even delay signs of aging. It's not about tying yourself in knots. Illustrated.
  • Since ancient times, it has been believed that essential oils benefit the body, mind and spirit. Different oils and combinations of oils can be used to prevent and treat all manner of health problems and to enhance well-being. This is a fascinating guide through the most popular essential oils, together with practical advice. historical detail and beautiful illustrations.
  • Love has always been all around us, and many and varied are the rituals and superstitions that surround it. How to meet our true love; how to tell if our lover is true; will we be lucky in love?  Many of the symbols and signs of love have their roots planted in the mythologies of Ancient Rome and Ancient Greece, when every flower was the emblem of a god or goddess. With the spread of Christianity, flowers and trees were assigned to the saints but Christianity did not dispel the superstition and ritual of love, falling in love and loving. Did you know that if a girl wears a sprig of ivy next to her heart, she will marry the first young man she speaks to? Or if a bride finds a little spider in  the folds of her wedding gown as she is dressing, she will never be poor? There are even ways and means of causing an apparition of a future lover to appear. Beautifully illustrated.
  • The secrets of the occult world...revealed. A book that has been published by several publishing houses, the chapters include: Drumming Up The Spirits; Rites and Wrongs; Sex, Sin and Sacrament; Eliphas Levi - Magician; Ritual Magic; Symbols, Signs and Ceremonies; The Power of Witchcraft; Sex, Sorcery and Seances; The Elixir of Life; Alchemy's Hidden Truth; The Witchunts of Salem; The Bell Witch Strikes. With black and white photographs and illustrations.
  • From this making of the world, to Ragnarok - the last Great Battle - Green tells the story in one continuous narrative taken from the myths of the Northmen. From the ice and snow of the past comes the tale of  how, in the beginning, there was only the Yawning Void,  called Ginnungagap: but deep in the Void lay the Well of Life. Over the ages ice formed over the Well, and out of it came  Ymir, the father of the   Frost Giants. Ymir was fed on the milk of a magic cow who licked the ice, and with it salt from the Well of Life to form Buri, the first of the  Ǣsir. Buri had a son, Borr,  whowas the father of Odin. Odin and his brothers overcame the ice and the Ymir, thrusting them down into the Yawning Void. They set the sea in a ring about the world, and planted the World Tree, the Ash Yggdrasill, to hold it in place. These stories are taken directly from the Norse eddas and include tales of Loki the mischief maker, Freya, Geirrodur the Troll King and much more. Illustrated by Brian Wildsmith.  
  • It's not easy when a marriage ends and you find yourself coping with more of your own company than ever before. But as popular columnist Helen Brown puts it, it's a matter of learning to love that face in the mirror and finding some redeeming feature about yourself. It's a time for finishing some things - and starting others. This is a work about adjusting to personal change, settling some of the differences between men and women, dealing with materialism and learning that there's  still loads of laughs in the world.
  • Freddie inhabits a body that is very hard to control and is unable to speak until he leaves the physical world and finds himself on the Lavender Cloud. Here, his wise guide Nicholas helps him to make sense of his experiences and introduces him to other children who have experienced the difficulties of living with cerebral palsy. They come from all countries and cultures on Earth; their stories encompass differences in customs, treatments, institutions and homes. Intertwined with these stories, Malu, a physiotherapist, provides a manual of care for the parents, carers and teachers who work with children with disabilities. Cerebral palsy is explained, exercises and equipment are suggested and skills are described.
  • Since Nostradamus' predictions first appeared in the sixteenth century, his reputation as the world's most renowned scholar and seer has grown and continues to grow. Many of his prophecies have come true with startling accuracy; the Great Fire of London, the rise of Hitler, the execution of Charles 1, the Vietnam war and more; others are more obscure and seem to have not yet been fulfilled. Cheetham is regarded as being the foremost authority on Nostradamus and made his prophecies her life work; continually re-reading, studying and reviewing, offering different possible interpretations of the hundreds of quatrains, all of which were written in code and in four different languages.
  • Dreams have a power that can be used to shape your life, your relationships and help you understand yourself.  Even if you believe that you never dream or that some dreams don;t make sense, you can learn how to recall your dreams and their symbology, step by step, to discover exactly what they mean to you. Many dream interpretation books are general; but Helen McLean, as an experienced Gestalt practitioner, knows  that dreams and their meaning are personal to the dreamer and that symbols differ radically from dreamer to dreamer.
  • The book that inspired the TV series Philosophy:  A Guide To Happiness - and a book that takes the discipline of logic and mind back to its roots. Drawing inspiration from six of the finest minds in history - Socrates, Epicurus, Seneca, Montaigne, Schopenhauer and Nietzsche - he addresses lack of money, unpopularity, the pain of love, inadequacy, anxiety and conformity.
  • Louise Hay's goal was to see that all women experience self-love, self-worth, self-esteem, personal and professional success and a powerful place in society. In her warm and forthright manner, she offered penetrating insights on how women of all ages and backgrounds could achieve this goal and make the coming years productive, fulfilling and empowering.  Warning: Louise Hay's books are not for the faint-hearted or those looking for a 'quick-fix.'
  • A good, sound commonsense book for the beginner to the ancient art of Tarot.  Apart from the chapters on the Major and Minor Arcana and the Suits, the cards and their meanings there is also all possible interpretations as well as excellent advice on what deck to buy and where to buy it; care of your Tarot cards; sample readings and card layouts. Fully illustrated in colour, the emphasis is on the positive aspects of the Tarot and how to use the cards as a tool for gaining self-knowledge while exploring present and future possibilities.
  • Come, those in search of initiation, into the ancient mysteries of the Druids...A grimoire that focuses on the magical elements of three mystical lessons told as tales to King Arthur by the wise Merlyn.  As new secrets are revealed from the sixteenth century  Book Of Pheryllt, so the seeker after knowledge may choose to undergo a vision quest beyond the confines of the everyday world, through the wisdom and magic of the Druids.
  • Explores the ever-growing spectrum of approaches to self-healing through psychic control - from Arigo's 'rusty knife' surgery and Edgar Cayce's triune concept to Wilhelm Reich's orgone energy and more, far beyond the traditional western views. The author examines the unity of mind, body and spirit as it relates to health and disease.
  • From early youth, Sandra Gibson had been plagued by psychic experiences which intrigued and terrified her. At the age of 29 she was convinced she was either going mad or possessed by an evil spirit so she underwent hypnotherapy in a final attempt to save her sanity.  She learnt to accept the reality of the psychic experiences and channel those power for positive ends.  This is a journal of her experiences, drawn in part from recordings of the therapy sessions and trances.
  • The Tarot is a form of fortune-telling, or predicting events that has been used for many centuries to provide guidance and help people understand the emotional issues influencing their lives. Simply Tarot will show you how Tarot can bring insight to personal and professional situations and how it can positively influence your life.  There are excellent illustrations of each of the 78 cards, their meanings, different layouts and a glossary of terms.