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Sri Vijnana Bhairava Tantra - The Ascent: Satyasangananda Saraswati

Sri Vijnana Bhairava Tantra - The Ascent: Satyasangananda Saraswati

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The theme of Vijnana Bhairava Tantra is dharana or concentration. This new translation sheds light on the practice of dharana and comprises 112 different dharanas - techniques of concentration, which can easily incorporated into daily life. It is a practice intended for those of a steady and controlled mind, the techniques can provide a way for those of us with a distracted mind to develop concentration and meditation.

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Large paperback; corner crease back cover otherwise in fine condition, Spiritual and Self Help
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